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Health is Wealth, and it starts with what we put in our bodies! Key ingredients in this recipe: * Cinnamon: Helps reduce inflammation in the body. * Turmeric & Black Pepper: I use a pinch of black pepper to increase the turmeric absorption rate by 2,000%! * Ginger: Added for additional health benefits. * Coconut Water: Provides 50% of your daily potassium and 30% magnesium to help calm your nerves and the better sleep later, will not make you sleepy in the day. I use a transparent glass so I can easily see when the eggs are ready in the microwave. If you use room temperature liquid, it takes about 1 minute and 30 seconds, but since my coconut water was cold, I’m setting it for 1:55. Question for you: Do you use black pepper with your turmeric? Let me know in the comments below! 👇 all ingredients here are from Target, Aldi, Sam's club Costco, Kroger Publix Amazon, SAFETY tips: Stretch Warm up for Safety no Walmart 4 Safety Ga is the DANGER zone of your baby your family your money your investment because Ga prosecute homeschool #AntiInflammatory #HealthyBreakfast #TurmericBenefits #MorningRoutine #LVertexMayTJMN #EasyRecipes #WellnessTips #HealthyAging #StretchingRoutine YouTube URL for this video: • Morning Stretching while making Quick Poac...