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When coachees are facing difficulties in their work or home lives it's easy for them to spend their time in the coaching room in problem-talk. They often speak from a place of helplessness and a lack of resources. Using a strengths based approach can allow a coachee to connect with their own inner resources, and some external resources too, to allow them to think through their situation, find their own solution and move forward. In this episode we explore what a strengths approach looks like, what tools are useful in drawing out someone's strengths and when it might be useful to engage with this approach. Resources: VIA Character Strengths: https://www.viacharacter.org/survey/a... Strengths & Values Cards: https://yourcoachingjourney.com/disco... Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here (https://podcasts.apple.com/us/podcast...) or wherever you listen to your podcasts. Contact Details Find out about our Doctors' Transformational Coaching Diploma (https://yourcoachingjourney.com/) Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching. If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)