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Burn Fat & Lose Weight with this 20 Min Steady State Cardio Workout! This session is knee friendly & requires no equipment. It`s perfect for small spaces & it`s 100% apartment friendly! #nojumpingworkout #standingworkout #lowimpactcardio Benefits: ✅ Low Impact Cardio ✅Full Body Fat Burn ✅ Knee friendly / No Jumping ✅ All Standing / No equipment ✅ Apartment friendly / Small Spaces REMEMBER: My workout routines are flexible & can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit YOU! ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: / @burpeegirlliss 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ... 🔴Find me on INSTAGRAM: / burpeegirl_liss 🔵Find me on FACEBOOK: / burpeegirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group: / 123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: / dargolan 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: Knee Friendly Workouts: • Knee Friendly Workouts Standing Abs: • Standing Abs Low Impact Cardio: • Low Impact Cardio Workouts Cardio to the Beat: • Cardio to the Beat ZUMBA Workouts: • ZUMBA Workouts Walking Workouts: • Walking Workouts DUMBBELL / KETTLEBELL WORKOUTS: • DUMBBELL / KETTLEBELL WORKOUTS D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 🔥20 Min CARDIO FAT BURN WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 #losebellyfat #smallwaist #flatbelly standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,burpee girl kiss cardio,low impact workout,low intensity standing abs,6pack, abs, small waist. lose belly fat, Smaller Waist, Lose Belly Fat in 14 Days - 30MIN Standing Workout, SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout treino de abdominais em pé, abdominais em pé, treino de abdominais em pé sem salto, abdominais em pé sem equipamento, abdominais em pé sem salto, treino amigável para o joelho para perda de peso, treino de abdominais em casa para mulheres, treino de abdominais em casa, desafio da cintura, desafio da cintura em pé, barriga gordura,queimar exercícios de gordura da barriga,queimar gordura da barriga,queimar exercícios de gordura da barriga para mulheres,burpee girl,burpee girl abs,abdominales de pie,burpee girl kiss cardio,treino de baixo impacto,abdômen em pé de baixa intensidade,6pack, abs, cintura pequena. perder gordura da barriga 서있는 복근 운동, 서있는 복근, 서있는 복근 운동 점프하지 않음, 서있는 복근 장비없이 서있는 복근 점프하지 않음, 체중 감량을위한 무릎 친화적 인 운동, 여성을위한 집에서 복근 운동, 집에서 복근 운동, 허리 라인 챌린지, 서있는 허리 라인 챌린지, 뱃살 뚱뚱한, 뱃살 태우기 운동, 뱃살 태우기, 여성을 위한 뱃살 태우기, 버피걸, 버피걸 복근, 복부 드 파이, 버피걸 키스 카디오, 저충격 운동, 저강도 서 있는 복근, 6팩, 복근, 작은 허리. 뱃살 빼기, 한국식