Adaptive Yoga Class- Series I скачать в хорошем качестве

Adaptive Yoga Class- Series I

Ashley Curran and Liza Aslor guide a full length adaptive yoga practice. https://www.lizaaslor.com/adaptive-yo... This adaptive yoga sequence is intended for individuals living with mobility impairments, such as partial or total paralysis, amputation, spinal cord injury, arthritis, muscular dystrophy, multiple sclerosis, head injury, spina bifida and cerebral palsy, among many other conditions. Since each person's circumstances are unique, it is your responsibility to discuss the contraindications and risks of doing yoga with your health care provider to keep yourself safe. Always listen to your body and heed intuition by skipping poses that cause pain or don't feel right. LEARN MORE ABOUT ADAPTIVE YOGA CLASSES AND TEACHER TRAININGS IN DENVER: http://www.lizamorgan.com/adaptive-yo...