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Experience 8 hours of pure 5Hz Theta Wave binaural beats designed for deep rejuvenation. This frequency is specifically tuned to mirror the brain's natural state during deep relaxation and REM sleep cycles. Perfect for blocking out external noise, silencing a racing mind, and overcoming restless nights. How to use this video: Use headphones for the binaural effect. Keep the volume low and comfortable. Lay back and let the frequency guide your brain into deep rest. ✨ Support Meditation Frequency Studio If this helped you sleep, please Subscribe and hit the 🔔 to join our community of rest. [Link to your Channel or a Playlist] 📜 DISCLAIMER The content provided by Meditation Frequency Studio is for relaxation and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Never listen to binaural beats while driving or operating heavy machinery. If you have any underlying health conditions, please consult a doctor before use. ©️ COPYRIGHT NOTICE All audio and visual content in this video is original and created by Meditation Frequency Studio. Unauthorized re-uploading, sampling, or distribution of this content is strictly prohibited and will be subject to copyright claims. #DeepSleep #BinauralBeats #5Hz #ThetaWaves #SleepMeditation #InsomniaCure #8HoursSleep #MeditationFrequencyStudio #SleepSounds #Brainwaves