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Ways To STOP Watching Porn, Backed By Research

Are you struggling to break free from the grip of porn addiction? You feel frustrated and helpless, knowing deep down that you want to break free from this habit. You're not alone. But where do you start? In today's digital age, accessing explicit content is easier than ever, leaving many feeling frustrated and helpless. But there's hope. In 5 Ways To STOP Watching Porn, Backed By Research, you learn about these essential strategies, you're not only taking the first step towards overcoming porn addiction but also reclaiming control over your life and well-being. You deserve to live a life free from the chains of addiction, and with the right knowledge and support, that's entirely possible. As always, consult with a qualified mental health professional to support you further. Comment below on what strategies have you found most effective in overcoming challenges like porn addiction 5 Things That Will Happen If You Watch Porn Everyday    • 5 Things That Will Happen If You Watc...   5 Interesting Facts about Porn Addiction    • 5 Interesting Facts about Porn Addiction   Writer: Chloe Avenasa Script Manager: Kelly Soong Voice Over: Amanda Silvera (www.youtube.com) Animator: Rebecca Chu Youtube Manager: Cindy Cheong #OvercomingPorn #addiction #healthyhabits References: Struggle with Sex Addiction and Those Who Want to Help Them. Routledge. Ley, D. (2014). The Myth of Sex Addiction. Rowman & Littlefield. Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the Greatest Human Strength. Penguin Press. Brewer, J. A. (2019). The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits. Yale University Press. Hari, J. (2015). Chasing the Scream: The First and Last Days of the War on Drugs. Bloomsbury. Hall, P. (2013). Understanding and Treating Sex Addiction: A Comprehensive Guide for People Who