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Are you over 40 and relying solely on your diet for nutrition? That might not be enough! In this essential health video, we reveal the top 3 vitamins every senior MUST take to stay healthy, strong, and energized. Backed by research and recommended by doctors, these vitamins are often missing from daily diets—especially in older adults. Seniors MUST Take These 3 Vitamins – Diet Alone Isn’t Enough! We explain why seniors in the USA are more prone to deficiencies, how these nutrients impact your heart, bones, immunity, and brain, and the safest ways to include them in your routine. Whether you live independently or with support, these three vitamins are non-negotiable for aging well. 📌 Stay tuned till the end for bonus tips on the best supplements and dosages recommended by nutrition experts! 🔔 Subscribe to KNF Science for trusted advice on senior nutrition, longevity, and disease prevention. #SeniorHealth #VitaminsForSeniors #HealthyAging #KNFhealth #Over60Wellness #NutritionForSeniors #SeniorLifeTips #food #vitamin #VitalVitamins #AgingStrong vitamins for seniors, best vitamins for over 60, senior health tips, supplements for seniors, over 60 nutrition, anti-aging supplements, essential nutrients for elderly, KNF health, health tips for seniors USA, aging and vitamins, senior citizen health care, diet vs supplements, how to stay healthy after 60, what vitamins do seniors need, nutrition after retirement