3 ingredients easy tomato fish soup | low calorie | high protein | Weight loss recipe |dinner ideas скачать в хорошем качестве

3 ingredients easy tomato fish soup | low calorie | high protein | Weight loss recipe |dinner ideas

Enjoy this super delicious weight loss recipe to lose the pounds you've gained during Holiday! It only contains three ingredients. 👍Tomato - the base for the soup, good for the skin, hair and eyes, also help you fight certain types of cancers, provides essential antioxidants, and super low in calories, one cup of chopped tomatoes only has 32 calories. 👍Onion - another low-calorie food, add mild sweet flavor in the soup, naturally balance out the sourness of the tomatoes without added sugar. 👍Tilapia fillet - Compared with salmon, tilapia contains fewer calories, but more protein. Also, tilapia’s white color after the cooking makes the soup look bright and more appetizing. Watch the video see how to make this delicious, nutritious, and gorgeous looking tomato fish soup. 💖💖💖Essentials for easy, every day Chinese cooking: For seasoning: Soy sauce: https://amzn.to/39bcDlz Cooking wine: https://amzn.to/3s3AJHs Oyster sauce: https://amzn.to/39hPqho Crystal sugar: https://amzn.to/3bmdfYb Vinegar: https://amzn.to/3nqZMkh Cooking tools: Rice cooker: https://amzn.to/3bhMO5X Steamer: https://amzn.to/3pWtSxu Non-sticky pan: https://amzn.to/3bkgmQr Dutch oven: https://amzn.to/3pVkv18 Disclaimer: When you click on the product links and make a purchase. I will get a tiny commission from the manufacturer at no extra cost to you. I hope you enjoy the products. Thank you for supporting my channel.