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What Happens When You Quit Sugar?

When you stop eating sugar, you body changes. So what exactly happens to your brain and body when you try to quit sugar? Are artificial sweeteners secretly killing you?    • Artificial Sweeteners: Are they secre...   FOLLOW US! Instagram:   / asapscience​​   Facebook:   / asapscience​​   Twitter:   / asapscience​​   TikTok: @AsapSCIENCE Written by: Greg Brown Edited by: Luka Šarlija Drawings by: Max Simmons and Greg Brown While people are talking about succession, Jake Paul losing, or Marvel / The Marvels, I have been at home thinking about what happens when you quit sugar. It is fascinating how it interacts with your hormones and can using biology, chemistry and physics, really change how your body works! References: https://www.ars.usda.gov/ARSUserFiles... https://health.gov/sites/default/file... https://www.jandonline.org/article/S2... https://www.nytimes.com/2015/10/04/up... https://www.ncbi.nlm.nih.gov/books/NB... https://www.ncbi.nlm.nih.gov/pmc/arti... https://bjsm.bmj.com/content/52/14/910 https://www.hindawi.com/journals/bmri... https://www.cureus.com/articles/85853... https://www.tandfonline.com/doi/abs/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/22678... https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/31828... https://journals.plos.org/plosone/art... https://www.dana-farber.org/for-patie....