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Postpartum workout with baby ( AT HOME )

In this video, you're going to see my favorite Mommy And Me Workout right now. This video will show you the best postpartum workout with a baby you can do at home In this workout video, I want you to feel like you can get a workout in TODAY if you feel like you've recovered from your baby's delivery. When I needed the motivation to workout because I had the strength to get started, I took a look at the quarantine lifestyle that I now live in 2020, and how limited I was with my resources. My postpartum depressive thoughts started to kick in. Suddenly, I just started lifting my baby and felt the resistance. Finally, an epiphany. I realized that my baby was everything I needed. Now I feel empowered to share my workout journey in hopes to inspire you to start your own at home. Please comment down below and share your own workout routine.

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