Ulnar Nerve Transposition Surgery Experience, Full Rehabilitation Program and FAQ скачать в хорошем качестве

Ulnar Nerve Transposition Surgery Experience, Full Rehabilitation Program and FAQ

In this video I will be going through ulnar nerve transposition surgery, a surgery which I personally have had twice and have had the pleasure of rehabilitating 15+ individuals after surgery. I go through where the ulnar nerve goes to in the body, the different types of surgery which are submuscular and subcutaneous then I move onto some tips for speeding up recovery as well as a full exercise regimen and answer the most popular Q&As. Supplements: Arginine and glutamine: During times of trauma, the body lacks enough of these essential amino acids, meaning you'll have to increase your intake to get more of them. Arginine helps to promote the production of protein, enhances cell growth, triggers collagen production, strengthens immune function and promotes blood flow. Glutamine also promotes collagen production and supports a healthy immune system. Together, these activities help support vital repair and rebuilding. Click here: https://amzn.to/3ROlHSO Click here: https://amzn.to/3z1mc3e Hydrolyzed collagen: This is collagen that's been broken down into building blocks, providing our bodies with the raw materials needed to cover a wound. It helps to increase the body's collagen level and stimulates the production of internal collagen at the wound site. Click here: https://amzn.to/3onb3F0 Vitamins C and E: These antioxidants help the body recover and manage cell damage. Vitamin C helps improve collagen strength, while vitamin E assists in stabilizing cells. Click here: https://amzn.to/3onb3F0 Click here: https://amzn.to/3PsX6Bk Rehabilitation equipment links: Putty: https://amzn.to/3aZD7LF Wrist Weights: https://amzn.to/3PDQOPi Digiflex: https://amzn.to/3OpAi4f Long Bands (Red one would be equivalent to the purple one used in the video) https://amzn.to/3PwfvNJ Would you like to support the channel, or just buy me a cup of coffee as a thank you? Donate using the link below! https://www.paypal.me/ukfhdotcom Follow me on Instagram -   / pttarrant   Follow me on Facebook - tinyurl.com/2jkb8nbf Follow me on Tiktok -   / pttarrant   Visit my Website for more info - www.ukfitnesshub.com Subscribe! - https://tinyurl.com/y7rvu8af Business Enquiries - [email protected] I get a lot of questions/emails about what equipment I use in my videos, please see below for links! Laptop - https://amzn.to/3fIiemZ Camera - https://amzn.to/33Nv9RT My Microphone - https://amzn.to/3nHJsOQ My 2nd Microphone - https://amzn.to/3FMovIM Audio interface - https://amzn.to/3rzstQa Booster - https://amzn.to/3IhUd2c Keyboard - https://amzn.to/3FGnvWR Mouse - https://amzn.to/3qLrJYN DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. There is no additional cost to you. This helps support the channel and allows me to continue to make videos like this! Thank you for the support!