The Shoulder Complex Explained: 4 Joints, One Powerful System скачать в хорошем качестве

The Shoulder Complex Explained: 4 Joints, One Powerful System

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬ The shoulder isn’t a single joint—it’s a complex system of four interconnected joints, each playing a unique role in balancing mobility and stability: Scapulothoracic joint – where the shoulder blade glides over the ribcage. It’s not a true anatomical joint, but a functional one—like a floating platform that allows smooth scapular motion. Glenohumeral joint – the classic “shoulder joint,” where the head of the humerus meets the glenoid fossa of the scapula. This ball-and-socket joint gives the shoulder its wide range of motion. Sternoclavicular joint – where the collarbone connects to the sternum. It’s the only true bony connection between the upper limb and the axial skeleton. Acromioclavicular joint – where the clavicle meets the acromion of the scapula, guiding scapular rotation and shoulder elevation. This intricate design is what gives the shoulder its unmatched freedom of movement—but it also makes it vulnerable. With so many moving parts, even a small imbalance can ripple through the system. This is exactly why you need a thorough postural assessment—because behind every limitation lies a pattern worth decoding. Thank you,Gio 📢 Free 6-Week Strength & Conditioning Program for #Surfers 🌊💪 🔗 Download here: https://tr.ee/MEu-o64GuK 📲 How Online Coaching Works: 🔗 https://www.rebalancinghealthfirst.co... 🎥 Schedule a Free 45-Minute Video Consultation: 🔗 https://shorturl.at/DHJLV 🔗 Follow Us on Social Media: 📘 Facebook:   / rebalancinghealth   📷 Instagram:   / rebalancing_health   💼 LinkedIn:   / giovanni-ginocchio-6a32594a   ✅ Don’t forget to click the Subscribe button! 🔔