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Do you feel anxious when someone around you is upset — even when you did nothing wrong? Do you apologize too quickly, try to fix everyone’s moods, or carry guilt that does not belong to you? In this video, we explore why so many people feel responsible for other people’s emotions — and how this pattern often comes from childhood emotional roles, people-pleasing, and trauma-based survival skills. You will learn: Why you monitor other people’s moods How emotional responsibility develops in childhood The difference between empathy and over-responsibility How to release guilt that is not yours to carry If you grew up walking on eggshells, managing other people’s feelings, or believing it was your job to keep the peace, this video is for you. Subscribe to Human, Explained for calm, psychology-based videos about healing, boundaries, and understanding yourself more deeply. Hashtags: #psychology #mentalhealth #emotionalboundaries #peoplepleasing #traumahealing #emotionalresponsibility #innerchildhealing #selfhealing #empathy #boundaries #anxiety #overthinking #emotionalintelligence #healingjourney #humanexplained #codependency