Rewrite the Lie | A Restorative Writing Practice from Heal Queen, Heal!🖊 скачать в хорошем качестве

Rewrite the Lie | A Restorative Writing Practice from Heal Queen, Heal!🖊

In this video, I introduce Rewrite the Lie, a restorative writing practice from my workbook Heal Queen Heal: A Black Woman’s Guide to Restorative Writing. Rewrite the Lie helps you identify negative beliefs you’ve carried about yourself and gently replace them with truth ... not affirmations, but evidence. In this practice, you: • Write one negative belief at the top of the page • List evidence that disproves the belief • Rewrite the belief as a powerful truth • Practice it in the morning, when the mind is most open This isn’t about pretending or forcing belief. It’s about retraining your mind to stop rehearsing what was never true. Heal Queen Heal is a guided writing journey designed to help Black women release old narratives, reclaim their inner authority, and choose how they want to live. ✨ If this practice resonates with you, the workbook will meet you where you are. Thank you for being here and honoring your healing.