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CROSSFIT, CRICKET COACHING & TRIP TO LIVERPOOL | SCOLLS STORIES 250 Workout from the start of the video: 50 calories on rower 40 Body Weight deep squats 30 sit-ups (feet touching, knees out like stretching your groin) 20 DB clean & press 10 burpees 20 DB clean & press 30 sit-ups (feet touching, knees out like stretching your groin) 40 Body Weight deep squats 50 calories on rower As fast as you can! No matter where in the world you live, you can IMPROVE YOUR BATTING TODAY with our Batting Technique Online Course: https://shop.cricketmentoring.com/pag... G’day legends! Welcome to Cricket Mentoring. We are the WORLD'S NUMBER cricket coaching and mentoring content provider. Our mission is to help people live better lives by improving their cricket and their confidence on and off the field. We regularly share videos to help cricketers overcome their struggles and become the best they can be. Thanks for joining us. Hang out with us in between YouTube Uploads: ► Instagram (@cricketmentoring): / cricketmentoring ► Facebook: / cricketmento. . ► TikTok: https://vm.tiktok.com/ZSeQgo9Sv/ ► Twitter (@cricketmentorin): / cricketmentorin ► Check out The Cricket Mentoring Podcast: https://open.spotify.com/show/0bJguGK... For online use, you may embed this YouTube video - for usage in other players please contact us for permission. © Copyright 2022 Cricket Mentoring