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When nothing works… when every effort feels heavier than it should… when life starts to feel rigged against you — it’s not because you’re broken. In this video, we explore what’s really happening inside the mind during depression. Not from a motivational angle, and not with empty positivity — but through psychology, philosophy, and deep introspection. Depression doesn’t just make you sad. It changes how you see yourself, the world, and the future. It distorts perception, drains energy, fuels self-blame, and convinces you that nothing will ever improve — even when change is possible. This video breaks down: Why everything feels harder when you’re depressed How negative thought loops quietly take control Why motivation disappears — and why that’s not your fault How shame and self-blame keep the cycle alive And how small actions, not big breakthroughs, begin real change If you’ve ever felt stuck, exhausted, or confused about why life feels impossible despite your efforts — this video is for you. This isn’t about fixing your entire life. It’s about understanding what’s happening — so you can stop turning pain into a verdict about who you are. 🔍 Relevant Keywords depression psychology, why nothing works depression, mental health philosophy, depression perception, negative thought loops, rumination, self blame depression, behavioral withdrawal, healing depression, understanding depression, psychology of suffering, mental exhaustion 💬 Join the Conversation If this video resonated with you: 👍 Like the video to support the channel 💬 Comment what part spoke to you most 🔔 Subscribe for more philosophy-driven psychology content You’re not broken. And this is not the end of the story.