Take Control of Your Thoughts & Get Your Mind To Work For You скачать в хорошем качестве

Take Control of Your Thoughts & Get Your Mind To Work For You

Learn more about my teachings: https://bit.ly/LearnMindPowerToday A very valuable technique to work through your inner thoughts and emotions is to dialog with the mind and have a conversation with your mind. Anybody who does deep work with their mind, whether through meditation, through contemplation, through mind power or simply observing how your mind works is that you find that your mind is talking to you all the time. It's telling you things, it's commenting... it's too cold today or I'm not comfortable today or I don't like the people that I'm with, or I don't like my job, or my marriage isn't working out well, or I wish I had more money, or isn't this a delicious meal. Your mind is constantly commenting and has a narrative and is thinking all the time, It's very valuable to, first of all, know that and observe it. Because one of the very first teachings that I give in the mind power training, right at the very beginning of lecture number one, is that you are not your mind. And to realize that you're not your mind, that your mind is a part of you. And a very important part of you, a very valuable part of you but often a very distracting part of you. But it's only a part of you. You are much beyond simply your mind. Your mind talks to you all the time but you get to talk to your mind as well. Watch the video to find out how I do it. How I dialogue with my mind. So the first thing is to be aware that your mind is thinking all the time. And secondly, your mind is not you. You're separate from your mind. Your mind is only a part of you. You have the ability and actually the responsibility to dialog with the mind. And to guide the mind and to train the mind and instruct the mind. And what I found with the mind is the mind loves to be trained. The mind doesn't like to be out of control, the mind doesn't like to be in fear and worry. It just falls into that trap and it falls into that trap because it doesn't have you guiding it. But when you can enter into dialog and guide your mind, your mind will become your best friend, your absolute best friend, your biggest supporter, and you'll be quite a team together. -- Chapters 00:00 Methods of working with your thoughts and mind practices 02:07 How to use the dialogue method to work with your thoughts 06:30 Taking control of your thoughts and getting your mind to work for you -- Learn more about my teachings: https://bit.ly/LearnMindPowerToday Subscribe to my channel to be notified when I release a new video: http://www.youtube.com/user/johnkehoe... Instagram:   / johnkehoe_official   TikTok:   / johnkehoe_mindpower   Facebook:   / learnmindpower   Pinterest: https://www.pinterest.ca/learnmindpower/ #johnkehoe #mindpower #learnmindpower #MindTraining #mindtechniques #meditation #selfhelp #selfdevelopment #findmypurpose #consciousness #johnkeyhoe #johnkeho #djonkeho #jonkeho #discovermypurpose #meaningoflife #powerofthemind #consciousevolution #purpose&meaning #mybestself #dialoguetechnique