I Lost 15kg When I STOPPED Doing These 4 Things скачать в хорошем качестве

I Lost 15kg When I STOPPED Doing These 4 Things

Want help applying this properly? If you’re training consistently but still feel stuck, this is exactly what I fix with my clients 👉 Book a free consultation call here: form.jotform.com/253336638723361 We’ll look at your training, nutrition, and routine and map out a clear plan to drop fat and build muscle without wrecking your lifestyle Want my fat loss framework? I’ve put together a free guide that shows you how to drop up to 1kg per week without extremes. 👉 Download the free fat loss guide here: form.jotform.com/253024746164354 Most guys don’t fail fat loss because they’re lazy, they fail because they’re doing the wrong things consistently In this video, I break down the 4 things I stopped doing that took me from soft to shredded and helped me lose 15kg in 13 weeks, without starving myself, without hating my diet, and without skipping meals out with my girlfriend or mates These are the same mistakes I see guys making every single day in the gym without even realising it Fix these 4 things and fat loss finally starts to feel simple again