Triggered? What to Do When Emotions Seem Too Big скачать в хорошем качестве

Triggered? What to Do When Emotions Seem Too Big

Our minds have been trained to see ourselves as small and powerless, focusing on surviving the moment rather than opening to the massive power and greatness we truly are. We learn to cope with this assumed smallness by suppressing our feelings and managing life, rather than pausing to access the infinite intelligence within! Each time we go into fight-or-flight trying "handle" things, we suppress health, wellbeing, and abundance. This gives us more evidence that we're small and limited, and so we continue the cycle of suppressing and managing our lives. When we awaken and remember our inner power, we open a huge space that's bigger than everything that's happening! This allows us to expand, even in the greatest moments of intensity, so the emotions can move through. Join me for this week's episode of MindBody TV where you'll learn to find this space within you, even in the greatest moments of contraction and fear when you're triggered beyond belief, so you resolve the old nervous system patterns, and you're free!! Here is the link to join the MindBody Solution for Anxiety & Depression Program: https://drkimderamo.com/anxiety-solut... And here is the link to join the next live Embracing Health Program: https://drkimderamo.com/health/ ******* Find Your Cure! Get your MindBody Medicine prescription at https://drkimderamo.com/start-here/ Get more free gifts from me: https://drkimderamo.com/free-resources/ ******* KIM D’ERAMO, D.O. is a conscious physician, bestselling author of "The MindBody Tool Kit," and founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Kim has been unusually sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew she was here to assist humanity's ascension as a physician. She has now developed a practice sharing Conscious Medicine, and assists clients all over the world online and through group retreats. Kim does a weekly MindBody TV broadcast in the MindBody Community on Facebook and can be found at http://drkimd.com. Instagram:   / drkimderamo   Facebook Page:   / drkimderamo   #drkimderamo #mindyourbody #mindbodymedicine