Episode 3 - 2025 in Retrospect: Three Key Takeaways скачать в хорошем качестве

Episode 3 - 2025 in Retrospect: Three Key Takeaways

We’re back with a special bonus episode this Saturday to close 2025 with intention and begin 2026 with reflection. In this longer conversation, we pause to acknowledge the impact of the year gone by - from learning that reconciliation is possible, to redefining success as lived experience rather than achievements, to understanding responsibility as a source of freedom rather than burden. We also explore how comparison, rigidity, and fear of change often create unnecessary suffering - and what opens up when we let those loosen. At its core, this episode is about cultivating openness: to life unfolding differently than planned, to relationships evolving, to new versions of ourselves emerging, and to trusting that ease and meaning can coexist with the right effort. This conversation isn’t about resolutions or prescriptions. It’s about acknowledging how the year shaped us, what it asked of us, and how it quietly expanded our capacity to live, feel, and relate. It is also an invitation for you to honor where you’ve been, soften where you’ve been rigid, and step into the new year with curiosity rather than control. Disclaimer: This video is not intended to offer medical, psychological, or therapeutic advice, nor is it a substitute for professional support. These are personal reflections shared in an open, conversational space. Please take what resonates and leave what doesn’t.