15 min BACK WORKOUT | Burn Back Fat At Home ( No Equipment ) скачать в хорошем качестве

15 min BACK WORKOUT | Burn Back Fat At Home ( No Equipment )

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com 🌸 DO THIS WARM UP FIRST 🌸    • WARM UP ROUTINE | Stretches before a workout   🌸 DO THIS COOL DOWN AFTER 🌸    • COOL DOWN ROUTINE | Stretches after a workout   Reduce that stubborn back fat with this 15 min workout ! No equipment class that moves quickly between exercises to keep that heart rate up. Not only can these exercises help you lose back fat but they may also help improve your posture and upper body strength and mobility. Grab your mats and lets burn that back! Lots of Love, Akshaya Agnes. I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Ease PMS...   🌸 YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   ⭐️ Set the YouTube quality to 4K in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZaj...) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-...) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4U...) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrTh...) ⭐️ Follow my IG for more frequent updates. ♡ INSTAGRAM:   / move.with.a.  . ♡ EMAIL : akshayaagnes@gmail.com #backworkout #backfatworkout #brafat