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In this episode, Sai Sudha Chebrolu shares the timeless wisdom of Ayurveda, offering simple, natural approaches to managing diabetes, migraines, weight loss, and more. From food choices to home remedies, each topic is packed with practical advice for better health and well-being, all rooted in ancient traditions. ……….. Contact Details: Bilvam Jaganmaata Herbals Pvt Ltd Website - https://www.bilvamherbals.com/ Phone - 9937149590 Email - [email protected] Instagram - / bilvamherbals_english YouTube - / @bilvamherbals. Bilvam Herbals being incubated by MANAGE Hyderabad under RKVY RAFTAAR Programme, Govt of India ………… Here’s a closer look at what you’ll discover: ➡️ Ayurveda for Diabetes: Discover how Ayurveda can help manage diabetes by balancing your diet and lifestyle. Learn which foods to avoid and which to embrace to support healthy blood sugar levels, and explore time-tested remedies for this condition. ➡️ Migraine Relief Through Ayurveda: Migraine sufferers, this segment is for you. Explore Ayurvedic techniques and home remedies that offer relief from debilitating migraines, focusing on dietary choices, lifestyle changes, and natural therapies. ➡️ Weight Loss with Ayurveda: Looking to shed those extra pounds? Dive into the Ayurvedic approach to weight loss, where balancing your doshas, eating according to your body type, and choosing the right food combinations can make all the difference. ➡️ What to Eat & What Not to Eat: Unravel the Ayurvedic guidelines on food choices. Understand the importance of eating according to your body constitution and how the right food can become your medicine, while the wrong ones can disrupt your balance. ➡️ Food Combinations to Avoid: Did you know that certain food combinations can be harmful to your digestion? Learn which pairings to avoid and how to optimize your meals for better health and energy. ➡️ Home Remedies for Common Ailments: From colds to digestive issues, discover the power of Ayurvedic home remedies. These simple yet effective solutions have been passed down through generations, offering natural relief without side effects. ➡️ About Sai Sudha: Get to know the expert behind the knowledge. Sai Sudha Murthy brings her vast experience and dedication to every aspect of Ayurvedic wellness, guiding you through this journey with clarity and compassion. Ready to embrace the ancient science of Ayurveda for a healthier, more balanced life? Hit that subscribe button, leave your thoughts in the comments, and share this episode with anyone looking for holistic healing. Join us and stay tuned for more insightful discussions on natural wellness every week! #bhanupathak #ayurveda #ayurvedic #diabetes #migraine #headache #dairyproducts #milk #fruits #healthyfood #doctorpodcast #doctor #saisudha #subhashgoyal #healthylifestyle