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10 Signs You're Suffering from An Inner Child Wound #mentalhealth #trauma #childhood If your childhood “wasn’t that bad,” but your adult life feels chaotic, exhausting, or emotionally unstable, this explains why. You might be living on survival software that was never updated. This video breaks down the psychology of the inner child, emotional neglect, attachment wounds, trauma adaptations, and how childhood patterns silently shape adult relationships, self-worth, and mental health. Awareness isn’t blame it’s the first step to rewiring. Keywords inner child psychology, childhood trauma signs, emotional neglect effects, trauma patterns in adulthood, attachment wounds psychology, nervous system dysregulation, childhood emotional neglect adults, trauma response patterns, low self-esteem childhood, fear of abandonment psychology, self-sabotage trauma, trauma and relationships, healing childhood wounds, mental health trauma, reparenting psychology Search Terms signs childhood trauma is affecting me inner child healing explained why do I feel broken as an adult emotional neglect symptoms adults fear of abandonment causes why I sabotage good things how childhood affects adult relationships Timestamps 00:00 – The childhood myth | “It wasn’t that bad” 00:50 – Trauma without drama | Neglect and instability 01:40 – Adult patterns explained | Self-esteem, fear, perfectionism 02:40 – Boundaries and anger | Survival strategies in disguise 03:30 – Rewiring is possible | Healing outdated coping mechanisms Hashtags #mentalhealth #bittervaccine #bitter #vaccine #trauma #innerchild #healing #attachment #childhoodtrauma #psychology #mentalhealthawareness #emotionalhealth #traumarecovery #reparenting