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What is Pelvic Organ Prolapse? There are 5 types of pelvic organ prolapse: cystyocele (bladder drops and bulges into the vaginal canal), rectocele (large bowel or rectum bulges into the vaginal wall), enterocele (intestines), vaginal vault (vagina caves in on itself, possibly after uterus is removed-hysterectomy), and uterine (uterus). It is measured in Grades 0-4. 0 is normal or optimal positioning, 1 or 2 may result in mild or moderate symptoms but are unlikely to require surgical intervention, Grade 4 refers to a prolapse that has actually protruded right outside of the body. A prolapse will not inevitably worsen, so if you are suffering from Grade 1 or 2 symptoms, preventative and healing strategies and changes can prevent your prolapse escalating. - - - - - - - - - ❤️ WELCOME to the MUTU System YouTube channel! For expert-led, medically recommended postpartum recovery. THE MUTU program is proven in hospital trials to improve Diastasis Recti, pelvic floor weakness & urine leaks, prolapse symptoms, back pain, postpartum abs & core strength. Our mission is to redefine body confidence for all mothers, whether you had your baby a few short months ago... or your babies aren't babies anymore! Fully expert-guided, short, highly effective workouts for a stronger core, improved bladder control & full body confidence. 🤗 SUBSCRIBE to the channel and join our global community / @mutusystem 🚀 START YOUR MUTU JOURNEY TODAY WITH A ZERO-RISK 10-DAY FREE TRIAL at https://mutusystem.com/ 🎁 DOWNLOAD FOR FREE "10 things your doctor didn't tell you about your post-baby body" https://mutusystem.com/en-us/10things...