What I Eat in a Day to Build Lean Muscle | 140g+ High Protein Meals скачать в хорошем качестве

What I Eat in a Day to Build Lean Muscle | 140g+ High Protein Meals

What I Eat in a Day to Build Lean Muscle | Thank you Ritual for sponsoring todays video. Use code SANNE25 for 25% off : http://ritual.com/sanne25 Hi my loves, Food has such a big impact on how I feel day to day, and lately I’ve been really leaning into high-protein, whole food meals that keep me energized and satisfied. In this video I’m sharing what a typical day of eating looks like for me, simple, nourishing, and always delicious. I love creating meals that feel balanced and supportive of my lifestyle, without overthinking or restricting. For me it’s all about enjoying the process, listening to my body, and fueling in a way that makes me feel my best from the inside out! I hope this gives you some inspiration for your own routine and shows that healthy eating can be both easy and enjoyable! I am pairing this meal plan with the 30 day Power Pilates to really get back into my routine this September. I will link the high protein e-book for you down below! x Sanne DOWNLOAD 30 DAY HIGH PROTEIN E-BOOK HERE: https://www.soulsyncbody.com/products... Ritual Protein Powder: SANNE25 for 25% off your purchase at ttp://bit.ly/42uZgJc . Join my fitness & nutrition programs @soulsyncbody Start your 7 day free trial here: https://bit.ly/406anXj SHOP MY FAVORITE PRODUCTS: ⭐️ My Favorite Beauty Products - https://shopmy.us/sannevloet ⭐️ My Favorite Kitchen Tools- https://shopmy.us/sannevloet/in-my-ki... ⭐️ Soul Sync Body Products - https://bit.ly/3Pjvj8a ⭐️ My Meal Plans ( Gut Reset, No Sugar & High Protein): https://bit.ly/3Pjvj8a My Nekohama Matcha Essentials ( use code SANNE15) 🍵 United States: https://bit.ly/4fKslnX 🍵 All other countries: https://bit.ly/40kkIQv Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 media inquiries & partnerships: [email protected] Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet