Dr Roger Seheult, M.D. Part 2 | LIGHT AS MEDICINE - INFRARED, RED LIGHT AND LONG-COVID скачать в хорошем качестве

Dr Roger Seheult, M.D. Part 2 | LIGHT AS MEDICINE - INFRARED, RED LIGHT AND LONG-COVID

This is Part 2 of our conversation with Dr Roger Seheult. We highly recommend listening to Part 1 as a precursor to this episode to get the most out of terms and topics covered! Recap of Part 1: -the light spectrum of UV to infra-red -the importance of light exposure to regulate our circadian rhythm and reduce oxidative stress -impacts of light on hypersomnia, sleep inertia, hunger and satiety cues -the best times of day to eat, and differences in our insulin sensitivity Part 2 - in this episode: -emerging research around red light and infra-red light -the impact of sunlight on Covid-19 surges -long covid -tools that may not only support in recovery from long covid, but could possibly speed up the rate at which you recover from other illnesses in the future too A recap on Dr. Seheult - Roger is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. He has a practice in California where he is a critical care physician, pulmonologist, and sleep physician. He lectures across the country, is the director of a sleep lab, and is the Medical Director for a Respiratory Care Program. In 2012 he co founded MedCram, a medical education company with videos that support medical learning (and over 1.5 million YouTube Subscribers). His passion is "demystifying" medical concepts. Find Dr Roger's work: MedCram - https://www.medcram.com/    / @medcram   --------------------------------------------------------------------------------------------------------------------------- Studies mentioned in Part 1 and 2: Autumn COVID‑19 surge dates in Europe correlated to latitudes, not to temperature‑humidity, pointing to vitamin D as contributing factor - https://www.nature.com/articles/s4159... Ultraviolet A radiation and COVID-19 deaths in the USA with replication studies in England and Italy - https://onlinelibrary.wiley.com/doi/e... A geographical approach to the development of hypotheses relating to Covid-19 death rates - https://www.melatonin-research.net/in... Cardiopulmonary and hematological effects of infrared LED photobiomodulation in the treatment of SARS-COV2 - https://www.ncbi.nlm.nih.gov/pmc/arti... Insufficient Sun Exposure Has Become a Real Public Health Problem - https://www.ncbi.nlm.nih.gov/pmc/arti... --------------------------------------------------------------------------------------------------------------------------- 🤝 Join the community - by subscribing, you are self selecting as a health nerd. We like you. We applaud you. You are shaping in real time the future of health information. As a thank you, we pledge to bring you the best we can, where we are, with the tools we have. 🎧 Listen to us on-the-go! https://shows.acast.com/social-wellne... 🎧 Available wherever you listen to your favourite podcasts. New episode every Wednesday! Disclaimer - https://www.canva.com/design/DAF6uea0...