The science behind Ice Baths with Dr Thomas Seager скачать в хорошем качестве

The science behind Ice Baths with Dr Thomas Seager

Ice Baths, & Cold Therapy? Cortisol, Thyroid, Fat Loss, Testosterone, Cancer, Sport With Expert Prof Tom Seager. https://www.morozkoforge.com/team A lot of what you’ve heard about cold therapy, cold plunges or cold exposure and how this affects cortisol, thyroid health, fat loss, cancer and even testosterone is wrong. In this conversation with Prof Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold we break down the REAL science behind cold therapy.    / @seagertp   Help support the channel, Buy me a coffee- https://www.buymeacoffee.com/dclearni... Donations to help me rebuild- https://www.paypal.com/donate/?hosted... The VPN i use is Nord https://refer-nordvpn.com/vQDoYIoiYPX Instagram   / dclearningtolive   Twitter/ X https://x.com/DavidChar1973 Facebook   / dclearningtolive   THANK YOU SO VERY MUCH TO ALL MY PATRONS Patrons thank you- https://www.patreon.com/posts/thank-y... Disclaimer, I am NOT your doctor, nor YOUR trainer, I am merely discussing my own experiences, and how I dealt with them. none of this is to be considered medical advice #coldtherapy #coldexposure #coldplunge #hormones #testosterone #cortisol #thyroid #fatloss #metabolism #brownfat #mitochondria #biohacking #humanperformance #sportsrecovery #athleticperformance #endurance #strengthtraining #healthscience #wellness #longevity #metabolichealth