40 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS & MINI BAND | Standing Barre Workout скачать в хорошем качестве

40 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS & MINI BAND | Standing Barre Workout

🔥 Get ready for a 40-minute full-body burn with this standing barre workout using light weights & a mini band! This low-impact, high-rep routine will sculpt your arms, legs, core, and glutes while improving strength, balance, and endurance. No floor work—just standing barre magic! ✨ 💃 What’s inside? ✅ Full-body toning with barre-inspired moves ✅ Light weights + mini band = next-level burn 🔥 ✅ No jumping, no floor work—just graceful strength ✅ Perfect for all levels—modifications included! Grab your weights, your mini band, and let’s get strong & sculpted! Don’t forget to like, comment & subscribe for more barre workouts! 💕 #FullBodyWorkout #BarreFitness #MiniBandWorkout Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.