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In this video, Dr. Roseann Capanna-Hodge, a child mental health expert and the founder of Regulation First Parenting™, shares practical steps to help your child overcome school anxiety—especially after the challenges of the pandemic quarantine. Emotional dysregulation in children can make transitions like returning to school especially difficult, but Dr. Roseann’s neuroscience-backed approach prioritizes calming the nervous system first, helping children manage their emotions and thrive in the classroom again. In this episode, you’ll learn: • How school anxiety is linked to emotional dysregulation in children • The importance of Regulation First Parenting™ to calm your child's nervous system • Simple steps to create a calming routine and reduce school anxiety • How to build emotional resilience in your child through brain-based strategies Get more resources and solutions from Dr. Roseann: ✅ The Dysregulation Insider - Get weekly calm parenting tips straight to your inbox: https://drroseann.com/newsletter/?utm... ✅ Quick Calm: 7 Days to a More Regulated Child ✨ Help your child find calm and balance in just one week with our proven tools and framework: https://drroseann.com/quickcalm/?utm_... ✅ Take My 3-Min Assessment To Find Out What Your Child’s Brain Needs [Free Brain & Behavior Solutions Matcher]: https://drroseann.com/help/?utm_sourc... ABOUT DR. ROSEANN CAPANNA-HODGE: I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “Dysregulated Kids Podcast” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety, and dysregulated behaviors naturally. 🔗 CONNECT WITH US ⦿ Invite Dr. Roseann to speak: https://drroseann.com/contact-us-media/ ⦿ Explore resources: http://www.drroseann.com ⚠️ Disclaimer: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making decisions about psychiatric medications, supplements, or other treatments for your child. #SchoolAnxiety #RegulationFirstParenting #EmotionalDysregulationInChildren #ParentingTips #BackToSchoolAnxiety #KidsMentalHealth #DrRoseann #ADHDSchool #CalmParenting #NeuroscienceParenting 00:00 Introduction 00:57 We're feeling ANXIOUS 01:38 Dr. Ro "NO" - Showing excessive fear and worry 02:43 Dr. Ro "NO" - Not discussing your child's fears and worries 03:20 Dr. Ro "GO" - Give them INFORMATION