Why You Quit Everything You Start (And How To Finally Stop). Why You Can’t Stick To Anything . скачать в хорошем качестве

Why You Quit Everything You Start (And How To Finally Stop). Why You Can’t Stick To Anything .

Video Description: Do you have a graveyard of abandoned hobbies in your house? That dusty guitar, unopened language books, or half-finished projects that make you feel guilty every time you see them? You're not alone—and you're not broken. In this video, I reveal the neuroscience behind why you quit everything you start and how to finally break the cycle. The difference between someone who masters skills and someone who constantly gives up isn't talent or personality—it's a specific brain region that can be trained like a muscle. 🧠 *What You'll Learn:* • Why the "beginner's rush" is actually setting you up to fail • The science of dopamine and why your motivation disappears at the plateau • What the Anterior Mid-Cingulate Cortex (AMC) is and why it's your key to persistence • The 15% Push technique to train your willpower muscle • How to handle boredom intolerance in our overstimulated world • Special considerations if you have ADHD • The 6-month challenge to transform from dabbler to master QUESTION FOR YOU:** What's one abandoned project in your house right now? Drop it in the comments—let's reclaim those dreams together. *Resources mentioned:* • Research on the Anterior Mid-Cingulate Cortex (AMC) • Studies on super-agers and cognitive function • Dopamine and reward prediction error research --- *DISCLAIMER:* This video is for educational purposes. If you suspect you have ADHD or other conditions affecting focus and motivation, please consult with a healthcare professional for proper diagnosis and treatment. --- #personaldevelopment #neuroscience #productivity #selfimprovement #habits #discipline #ADHD #learning #mastery #polymath #psychology #psychologyfacts