Let Go and Sleep Tonight – 45 Minute Calm Soundscape скачать в хорошем качестве

Let Go and Sleep Tonight – 45 Minute Calm Soundscape

Still awake? Let go and rest. This 45-minute calm soundscape is designed to help slow racing thoughts, ease nighttime anxiety, and gently guide your mind toward sleep. Soft ambient tones and quiet rain textures create a peaceful night atmosphere that feels safe, steady, and non-stimulating. 🌙 How to use this soundscape: • Lower the volume to a comfortable level • Lie down and allow your body to relax • Let your breathing slow naturally • Allow the sound to fade into the background This audio contains: • No voices or talking • No sudden sounds or changes • No rhythm or distractions • Gentle rain and deep ambient layers Ideal for: • Overthinking at night • Difficulty falling asleep • Anxiety before bed • Night-time relaxation and deep rest Best experienced in a dark room with eyes closed. Let go. You don’t need to try.