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Mantra When Thoughts Won’t Stop

When your thoughts start racing nonstop and you feel scared, overwhelmed or completely drained, it can feel impossible to slow down. Some days the mind spirals with fear, worry and insecurity so quickly that you barely realize how exhausted you’ve become. This video is a gentle space to sit with that experience without trying to fight your mind. We explore why negative thoughts compound so fast, why some thoughts repeat uncontrollably and why even waking up from deep sleep can feel tiring. More importantly, we lean into a simple Bhakti practice — chanting your Bhagwan’s name — not to stop the thoughts, but to stay close to Bhagwan even while the mind runs wild. The video ends with a grounding mantra practice you can use anytime your thoughts begin to race. No reasoning, no forcing, no controlling. Just staying with your Bhagwan and asking for help in the simplest way. If your mind won’t stop, you’re not alone. Your Bhagwan is with you even in the chaos. Chapters: 00:00:00,400 When thoughts race nonstop 00:00:34,079 How negative thoughts compound 00:01:12,240 Two types of racing thoughts 00:02:48,959 Why the mind won’t stop and how it drains you 00:04:16,639 Mantra practice: staying with Bhagwan