The "Secret" Luta Livre Submission You’ve NEVER Seen Before скачать в хорошем качестве

The "Secret" Luta Livre Submission You’ve NEVER Seen Before

The "Secret" Luta Livre Submission You’ve NEVER Seen Before Do you struggle to lock your hands on the biceps during the Arm Triangle (Kata Gatame)? Or maybe your opponent keeps their elbow tight and refuses to tap? In this video, we explore two "typical" Luta Livre submissions that solve these exact problems—techniques you rarely see in other martial arts. First, we fix the Arm Triangle. Most people lose the position when trying to lock the RNC grip. I show you how to use a Leg Trap (using your top leg to pin their arm) to secure the finish without giving them space to escape. Second, I reveal a Hidden Luta Livre Compression. When the opponent defends tight by hiding their elbow, we use a nasty "Shoulder Bone Push" and wrist roll to apply a figure-four crank that feels like a vice grip on the neck. 🥋 Subscribe to LUTA LIVRE TV for more Old School techniques!    / @osstv_usa   📌 WHAT YOU WILL LEARN: The Common Mistake: Why trying to jump straight to the biceps grip makes you lose the Arm Triangle. The Luta Livre Setup: Using the Gable Grip and "Sitting Through" to tighten the position first. The Leg Trap: How to use your top leg to pin the opponent's arm down so you can lock the choke securely. The "Secret" Counter: What to do when the opponent keeps their elbow glued to their ribs. Bone vs. Muscle: The crucial detail of pushing the shoulder bone (not the muscle) with your palm. The Wrist Roll Finish: Creating a figure-four on your own wrist for a devastating compression tap. 💡 PRO TIP: For the second submission (the compression), accuracy is key. Do not push on the deltoid muscle; your hand will slip. You must find the shoulder bone and roll your wrist upward to lock the structure before dropping your weight! #LutaLivre #ArmTriangle #KataGatame #NeckCrank #SubmissionWrestling #NoGi #BJJ #GrapplingTechniques #CatchWrestling #MarceloBrigadeiro #MMA