Self BREAST Examination | Breast CANCER And Breast Self-Exam | Assamese Health Video скачать в хорошем качестве

Self BREAST Examination | Breast CANCER And Breast Self-Exam | Assamese Health Video

Self BREAST Examination | Breast CANCER And Breast Self-Exam | Assamese Health Video 🍒Find me on INSTAGRAM:   / fit.gitz   DO SUBSCRIBE 💕 🍁About this video: A Breast Self-Exam is a screening technique you can do at home to check for breast lumps. Watch this Assamese Health Video and do a Self BREAST Examination at home. Breast Self-Exam is very important for breast awareness. Women should do a breast self-exam every month to look and feel for changes. If you find a lump or any other changes, then please stay calm. Most self-exam findings are not signs of breast cancer. But you should still visit your doctor if you notice any worrisome changes. 🍒Here is a list of foods that I include in my daily diet. You can also try them: Quaker Oats 2kg: https://amzn.to/3j98ox6 Dalia 500gm: https://amzn.to/3gIdrTF Muesli 750gm: https://amzn.to/3mlxlHD Quinoa 1kg: https://amzn.to/3jan1jO Rava Idli 1kg: https://amzn.to/3D7h7HT Poha 500gm: https://amzn.to/3D6dodI Multigrain bread 500gm: https://amzn.to/2W9zbRi Sabudana 400gm: https://amzn.to/3gp7CKv Besan 1kg: https://amzn.to/386FoQg Makhana 250gm: https://amzn.to/3kdXUvv Beaten Moong 400gm: https://amzn.to/2WewoWI Almond 1kg: https://amzn.to/3gp3DxH Walnut 1kg: https://amzn.to/3D7qbg3 Cashew 1kg: https://amzn.to/3yDc5j8 Pistachios 500gm: https://amzn.to/3mpSIY8 Raisins 500gm: https://amzn.to/3sGn4ac Black raisins 900gm: https://amzn.to/3DbwS0s Peanut 1kg: https://amzn.to/3mq4CS6 Black currant 450gm: https://amzn.to/3y7OJBN Dried blueberries 500gm: https://amzn.to/3ybswCK Dried cranberries 200gm: https://amzn.to/3D7w78P Sunflower seeds 1kg: https://amzn.to/3mquQUu Chia seeds 1kg: https://amzn.to/3DAb6E1 Flax seeds 1kg: https://amzn.to/3DFeTzI Sesame seeds 400gm: https://amzn.to/3gm8Cza Pumpkin seeds 1kg: https://amzn.to/382zvDy Watermelon seeds 1kg: https://amzn.to/3B8DsDj Protein bars 420gm: https://amzn.to/2XEN2PG Gudd chana 800gm: https://amzn.to/3mpjBeT Corn nuts 100gm: https://amzn.to/3gp6bff Roasted peas 1kg: https://amzn.to/3B3DYm2 Greek yogurt: https://amzn.to/3gmO21i Wishing you all good health and happiness. Let me know if this video helps in the comment section below, so that I can upload more of them!! Thank you #BreastSelfExamAssamese #BreastCancerAssamese #AssameseHealthVideo •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🌿About this channel: Ayushman Bhawa has been created to raise awareness of benefits of yoga for physical, mental and spiritual well-being. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🦋 Find me on other Social Media Platforms: Facebook: https://www.facebook.com/profile.php?... Twitter:   / gitz07_sharma   Mail: [email protected] •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 📌My Equipments: ● My Camera: https://amzn.to/3AksBFJ ● Laptop that I use: https://amzn.to/3lOmF3I ● Ring Light: https://amzn.to/37omeVy ● Mic that I use: https://amzn.to/3juUNza ● Small Tripod: https://amzn.to/3lOnpWy ● Gorilla Tripod with Grip/Clip: https://amzn.to/3yvt7QJ ● Tripod Mobile Phone Holder Grip/Clip: https://amzn.to/3s7wWt5 ● Long Tripod: https://amzn.to/37nVkNH ● Backdrop Stand: https://amzn.to/2Vr8vLu ⚠️DISCLAIMER: The products I use or mention in the video may not suit everyone. This is just a review on behalf of my experience. Results may vary from person to person. Advised to get a patch test or consult a professional before buying or using the products. Do not forget to like and share my video. Do comment if you have any suggestions for any tutorials and feel free to ask any queries; I would love to answer them. Do you want me to smile even more than usual? SUBSCRIBE...Yes, Please :) Practice Daily! Stay Blessed! Stay Blissed!