Weeks 12 and 13 Update: It's been a minute/Gains and Losses on the Scale, WTH! скачать в хорошем качестве

Weeks 12 and 13 Update: It's been a minute/Gains and Losses on the Scale, WTH!

Welcome back to The Black Woman GLP-1 Experience! 🌿 In this video, I’m sharing my Week 12 and Week 13 updates on my ongoing GLP-1 experiment using Tirzepatide, where I’ve been documenting both the physical and emotional changes along the way. At this stage of my journey, things are shifting and not just in numbers, but in mindset. This update covers: ✨ How my body and appetite have adjusted since starting GLP-1 therapy ✨ Mental and emotional patterns that are showing up around food and self-image ✨ What I’ve learned about pacing, patience, and realistic progress ✨ Reflections on how therapy, mindfulness, and self-care play a role in the process I started this experiment to understand what so many of my clients are experiencing with GLP-1s and to bridge the gap between science, mental health, and lived experience. If you’re on your own GLP-1 journey, remember: progress is not just measured in pounds or inches, but in awareness, healing, and emotional growth. 💜 💬 Let’s keep the conversation going: How are you feeling at this stage of your journey? What changes are you noticing physically or emotionally? Share your reflections in the comments because your story matters.