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Follow along for a 30 minute full body resistance band workout you can do at home or whilst travelling to build or maintain muscle & strength. GRAVITY FITNESS (Bands & More) https://gravity.fitness/TOMPETOTRAINING Resistance bands are the ideal holiday workout you can do anywhere with minimal equipment. SUBSCRIBE @TomPetoTraining Timecodes 00:00 Coming Up 00:16 Band Warm Up 03:18 Banded Workout 33:02 What Next? #resistancebandsworkout #bandworkout Music by Epidemic Sounds (Active Subscription) Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included in this description