I knew nothing about inflammation. скачать в хорошем качестве

I knew nothing about inflammation.

The truth is… I knew nothing about chronic inflammation orautoimmune symptoms and it was keeping me exhausted, inflamed, and stuck. In this video, I’m sharing what I would have done differently on my healing journey, including AIP diet basics, anti-inflammatory foods, root-cause healing, and natural strategies for busy moms who want real wellness results. Automimmune Protocol Course & Cookbooks/Meal Plan: https://thehomrichhome.thinkific.com/... 📸 Follow me on Instagram:   / thehomrichhome   🔗 Shop my favorites: https://www.amazon.com/shop/thehomric... Free Recipes: https://thehomrichhome.com/ disclaimers: -This video is not sponsored. -I may earn affiliate commission from any links related to this video and its description page. 👋🏻 Hi, I'm Sandy! A Cuban-born, Colorado-living mom who teaches busy families how to cook clean, lower inflammation, and build generational health at home. I share simple, from-scratch recipes and a real-life anti-inflammatory lifestyle that has transformed my energy as a mom.