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Psychology of Minimals

Are you a Millennial who feels constantly behind, despite doing everything right? You studied, adapted, and stayed relevant—yet that quiet pressure persists. This video dives deep into the strange psychology of the Millennial generation, exploring why we feel so exhausted, uncertain, and prone to comparison. We uncover how growing up 'observed by the internet' created distorted reference points and why constant visibility leads to the psychological phenomenon known as "relative deprivation." We discuss how tying identity to passion led to chronic self-interrogation and disillusionment, and how the exhausting cycle of 'running simulations' causes mental fatigue. Most importantly, we argue that this overwhelming sense of confusion is not failure—it's cognitive evolution. We explore the quiet shift towards deeper alignment, why healing doesn't feel productive, and why your hesitation might actually be transformation in disguise. If you've ever felt like you're negotiating with your own life, this psychological breakdown is for you. Hit the like button and share your experience in the comments!