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Thanks Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual https://ritual.com/edgyveg25 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Welcome back to another protein-packed What I Eat in a Day! Lately, I’ve been paying closer attention to my health and incorporating more high-protein recipes into my diet—not just for energy and balance but because protein is so important for supporting women’s health as we reach a certain age. As part of this journey, I’ve also been taking Ritual for the past two years, and one product I’ve been absolutely loving is their Synbiotic+. Synbiotic+ is a 3-in-1 prebiotic, probiotic, and postbiotic designed to support a balanced gut microbiome and digestive health. With clinically studied strains of probiotics, it helps ease digestive discomforts like bloating and gas while supporting healthy regularity—and let me tell you, it’s been a game changer for me. I feel less bloated, more comfortable, and my digestion has been significantly better since taking it. Plus, with prebiotics to nourish beneficial bacteria and postbiotics to support gut barrier function, it’s more than just a probiotic—it’s the total package. So join me on this protein-rich journey and discover the small but powerful steps I’m taking to nourish my body inside and out. Trust me, Synbiotic+ is one to try! ↓ TRY MY UP-TO-DATE VEGAN RECIPES↓ 🌱 Vegan 🌱 My Newest Vegan Recipes: https://www.theedgyveg.com/recipes/ 💊🥬 Get 15% off Complement Essential, my favourite multivitamin designed for plant-exclusive and plant-predominant eaters at https://bit.ly/edgyveg-essential-yt and use code EDGYVEG at checkout. ❤️ 1 product purchased = 1 plant-based meal provided to a hungry child in need. The founders of Complement are long-time health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Edgy Veg, they've made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)! 📔 ↓ Get My NEW COOKBOOK!! ↓ 📔 🇨🇦 Canada: Indigo - https://www.chapters.indigo.ca/en-ca/... Amazon - https://www.amazon.ca/dp/0778807037/r... 🇺🇸 US: Barnes & Noble - https://www.barnesandnoble.com/w/the-... Amazon - https://www.amazon.com/dp/0778807037/... NEW VIDEOS every week!! 👉🏻 SUBSCRIBE for New Videos Here: http://bit.ly/1TZma0N 👀 Watch More Videos Here: http://bit.ly/2P0frem 📙 BUY MY COOKBOOK: http://bit.ly/edgyveg-cookbook ↓ GET MY VEGAN COOKBOOK ↓ 🇺🇸 Amazon USA: https://www.theedgyveg.com/ev-cookboo... 🇨🇦 Amazon Canada: https://www.theedgyveg.com/edgy-veg-c... 🇬🇧 Amazon UK: https://www.theedgyveg.com/edgy-veg-c... Barnes & Noble: https://www.theedgyveg.com/edgy-veg-c... Chapters Indigo: https://www.theedgyveg.com/edgy-veg-c... ↓ Add Me or Connect With Me Here ↓ 💁🏼♀️ Main Instagram: http://bit.ly/18DGpxo (@edgyveg) 💁🏼♀️ Personal Instagram: http://bit.ly/2WepzyM (@candice_Hutchings) 📲 Twitter: http://bit.ly/1eTMJim (@edgyveg) 🌱 My Website ~ All My Vegan Recipes: https://www.theedgyveg.com/recipes/ 📩 Email: [email protected]