🔴 Why Highly Sensitive People Feel Everything More Deeply скачать в хорошем качестве

🔴 Why Highly Sensitive People Feel Everything More Deeply

🔴 Why Highly Sensitive People Feel Everything More Deeply Are you a highly sensitive person who often feels overwhelmed by emotions? In this video, we delve into the unique experiences of highly sensitive individuals (HSPs) and explore why they perceive emotions more intensely than others. Understanding the science and psychology behind heightened sensitivity can empower you to navigate the world with greater ease and self-compassion.​ In this video, you'll discover: The defining traits of highly sensitive people​ How heightened sensitivity affects daily life and relationships​ Practical strategies for managing overwhelming emotions​ Video Summary with timestamp: 0:00 - Introduction to Emotional Pain The emotional pain we carry may stem from early childhood experiences, absorbing the feelings of our parents before we can articulate them. 2:30 - Growing with Emotional Burdens Highly sensitive individuals often grow with their emotional burdens rather than outgrowing them, leading to feelings of guilt and a desire to fix others. 5:00 - Letting Go of Unnecessary Weight The video emphasizes the importance of recognizing that the emotional weight we carry may not belong to us, encouraging viewers to let go of what was never theirs to bear. 8:15 - Shared Experiences of Sensitivity It highlights the shared experience of feeling unheard or unseen, reassuring viewers that they are not alone in their struggles and that healing is possible. 12:00 - Compassion Towards Oneself The discussion invites viewers to apply the same compassion to themselves that they would offer to a child, promoting self-acceptance and the beginning of a healing journey. Whether you identify as an HSP or know someone who does, this video offers valuable insights into the world of heightened sensitivity. Don't forget to like, comment, and subscribe for more content on emotional well-being and personal growth. Get Gabor Maté’s books: 📚The Myth of Normal: https://amzn.to/3UHiUeQ ❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey Watch Next: 🎬 Why 80% of Autoimmune Sufferers Are Women:    • Why 80% of Autoimmune Sufferers Are W...   🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard:    • The Dark Side of Always Helping Other...   🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté :    • How To Express  Your Anger in a Healt...   Don't forget to like, subscribe, and hit the notification bell for more videos on mental health and healing. Share your thoughts and experiences in the comments below – we'd love to hear from you! 🙏 FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. 💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I Know about spreading mental health awareness, healing trauma and others and that occasionally includes products | services recommendations which means I receive a small amount of commission without additional cost to you, if you purchase something through my affiliate links. Thanks for support! #HighlySensitivePeople, #HSP, #EmotionalSensitivity, #SensitivePerson, #FeelingDeeply, #HSPTraits, #EmotionalOverwhelm, #HSPCopingStrategies, #SensitivityAndRelationships, #HSPTips, #UnderstandingSensitivity, #ManagingSensitivity, #EmpathyAndSensitivity, #HSPChallenges, #HSPExperiences, #SensitivityAwareness, #HSPMentalHealth, #LivingAsAnHSP, #HSPSupport, #HSPAdvice, #EmotionalResilience, #HSPCommunity, #SensitivePersonGuide, #HSPStrengths, #CopingWithSensitivity #GaborMate, #HealingJourney, #SelfAwareness, #PersonalGrowth, #TraumaRecovery, #MentalHealth, #EmotionalHealing, #OvercomingStress, #FindingPurpose, #AddictionRecovery, #HowToHealFromTrauma, #SelfDiscovery, #Mindfulness, #InnerPeace, #StressRelief