Vinyasa Flow Yoga For Shoulder & Hip Flexibility - All Levels Stress & Anxiety Relief - YogaCandi скачать в хорошем качестве

Vinyasa Flow Yoga For Shoulder & Hip Flexibility - All Levels Stress & Anxiety Relief - YogaCandi

Relieve stress and tension from your tight shoulders and hips with this 30-minute vinyasa flow for shoulder and hip flexibility. The shoulders and hips are mirrors to our inner feelings - when we're stressed or anxious tension builds up in these areas of the body. Flowing with the intension of letting go, stretching out and gently strengthening the shoulders and hips can help us release the inner stress and anxiety we hold on to. Enjoy and remember you internal and external wellbeing matters! Let me know how this class left you feeling and don't forget to tag me on social media by using #YogaCandi Namaste, Candace x #YogaShoulderStretches #YogaHipStretches Yoga is for everyone, together let’s be present! More at: https://www.yogacandi.com/ Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.