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After spending 9 months in space, renowned NASA astronaut Sunita Williams has returned to Earth—but a big question remains: Is she back to her original fitness level? In this video, we explore how space travel affects the human body, particularly astronaut fitness, health, and overall well-being. 👨🚀 Space isn’t just a journey outward—it’s a major challenge for the body. Scientists say that living in space can make an astronaut age 12 times faster than on Earth. Bone density loss, muscle weakening, changes in skin, hair, immune system issues, and even DNA damage are all side effects of long-term space missions. So what does that mean for Sunita Williams’ physical health? 🦴 In just one month in microgravity, an astronaut’s bones and muscles degrade as much as they would in a full year on Earth. That’s why astronauts like Sunita often return weaker, tired, and with reduced stamina. Many experience changes in their skin health, hair condition, and energy levels. The artificial oxygen, low gravity, and high radiation in space can cause: • Muscle atrophy • Decreased bone density • Weakened immune system • DNA damage (linked to higher risk of cancer and Alzheimer’s) • Heart muscle weakening • Increased risk of cataracts 📢 Watch the full video to understand: • How space changes the human body • Why Sunita Williams' fitness may be lower now • The science behind space aging and astronaut recovery • What NASA does to help astronauts regain health #apollospectra #sunitawilliams #space #fitness #astronautlife #nasa #shorts #youtubeshorts #spacefacts #spacehealth #shortvideo #shotsfeed #trendingshorts #subscribe #viralshorts