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Stop anxiety and overthinking in minutes with this Green Noise soundscape. 🍃 Why Green Noise? Unlike White Noise, Green Noise sits in the center of the frequency spectrum (around 500Hz), mimicking the sounds of nature like wind and water. This frequency creates a "sound blanket" that is scientifically proven to lower cortisol levels and calm the nervous system. Recommended for: • Panic Attacks & High Anxiety • Tinnitus Masking • Studying & Deep Focus • Soothing a racing mind ⚠️ MEDICAL DISCLAIMER: While NeuroRenewal content is based on scientific principles of sound masking and relaxation, it is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this channel. SAFETY: Do not listen to this content while driving or operating machinery.