How to Get Unstuck: 3 Practical Steps to Shift from Force to Flow скачать в хорошем качестве

How to Get Unstuck: 3 Practical Steps to Shift from Force to Flow

Learn the full system here: https://www.amypatteecolvin.com/bodym... Do you feel like you are spinning your wheels? Everyone gets stuck sometimes. But often, being stuck often comes from a lack of somatic safety, not a lack of effort. In this video (a free lesson from my BodyMind IntelliSense Transformation System), I share the three foundational pillars you need to move forward when you feel challenged. We cover: 1️⃣ Strategic Self-Care: Why you can't "power through" a blockage. 2️⃣ The Focal Point: Setting a clear goal to orient your nervous system and give you direction. 3️⃣ The Timeline: How to create a realistic container for success. I also share my real-life story of how I used these exact concepts to navigate a difficult transition. If you enjoy this approach, this is just one lesson of my comprehensive 12-week program designed to help you combine neuroscience, qigong, and compassion training to build resilience. Ready to dive deeper? Join the next cohort of the BodyMind IntelliSense Transformation System (BMITS): 👉 https://www.amypatteecolvin.com/bodym... Hashtags: #GetUnstuck #SomaticHealing #BodyMindIntelliSense