Nasolabial fold: how to remove it without surgery (21-day challenge) скачать в хорошем качестве

Nasolabial fold: how to remove it without surgery (21-day challenge)

Do you want to reduce or eliminate the nasolabial fold naturally and without surgery? In this video I show you a 21-day challenge with effective facial exercises to tone the muscles of the face and soften expression lines. 📸 Take a photo before and after 21 days to check the results. Don't give up and you'll see the difference! Hello and welcome to Fisiolution! 🌟 We are your trusted destination for health and wellness. Discover exercises, tutorials and tips to prevent and eliminate pain. Our team of professionals with 20+ years of experience creates weekly content. Join the family on To Healing and Beyond! 💪🌈 Thank you for being part of our community, we hope you enjoy the content! 🚀 00:00 Introduction and presentation of the 21-day challenge 00:41 First exercise: Fish mouth (10 reps) 02:08 Second exercise: Lip displacement (10 repetitions) 03:40 Importance of consistency and follow-up with photos 04:16 Explanation of the nasolabial fold and its causes 04:47 Deep smile exercise (5 seconds, several repetitions) 06:04 Two-finger forced smile exercise (several repetitions) 08:07 Internal exercise with fingers inside the mouth 09:42 Internal massage and mobilization of the area 10:19 Tapping exercise to relax the area 11:02 Palm massage to relax and improve circulation 11:36 Final tips: hydration, nutrition and consistency 🤗 Welcome to Fisiolution! 🤗 👉🏼 Join our community and discover how you can maintain a healthy body and mind: https://cutt.ly/1ZnLgPr ✅ We bring physiotherapy closer to your daily life. ✅ We offer health and wellness tips and recommendations to help you feel better. ✅ In our videos, you will find treatments with the most innovative technologies, specific exercises for different parts of the body, relaxing massages, osteopathy and kinesiology, all designed to improve your quality of life. ✅ Our goal is to provide you with expert information and techniques that allow you to take care of your health in the most effective and accessible way. And subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB 🚀🚀 To healing and beyond! 🚀🚀 👉🏼FISIOLUTION Store https://my-store-b798f3.creator-sprin... 👉🏼Official Partner FISIOCREM https://acortar.link/p1yyuc 👉🏼Camilla NAGURA thanks to FISAUDE: https://acortar.link/yRh9qc 👉🏼Invaluable help from Complete Anatomy from ELSEVIER: https://bit.ly/3onUegQ 👉🏼Dubbing thanks to RASK.ai https://bit.ly/rask_fisiolution if you want to dub your videos get 20% with this code FISIOLUTION20, in PRO and BUSINESS plans ⚠️For any questions and more information, visit our website: https://fisiolution.com/ 👀We put physiotherapy within your reach with online physiotherapy sessions and telerehabilitation: https://cutt.ly/RfcHP3L 🗣Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: https://cutt.ly/1ZnLgPr #massage #removeswrinkles #faciallifting #marionetteline #asogenianfurrow #wrinkles ✅ Follow us on our social networks: 👉🏼TikTok:   / fisiolution   👉🏼Facebook: https://www.facebook.com/fisiolution?... 👉🏼Instagram:   / fisiolution.  . 👉🏼Twitter:   / fisiolution   Scientific evidence, studies and articles: The causes of the nasolabial crease: a histomorphological study.Beer GM, Manestar M, Mihic-Probst D.Clin Anat. 2013 Mar;26(2):196-203. doi: 10.1002/ca.22100. Epub 2012 May 23. MEDICAL DISCLAIMER All information, content and material on this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for medical advice, diagnosis and/or treatment from a qualified physician or health care provider. Please do not use this content as a substitute for treatment and advice provided by your doctor or health care provider. Please consult with your doctor or health care professional before doing anything included in this content. By viewing this video, you agree to indemnify and hold Fisiolution (and its representatives) harmless from any and all problems, injuries, or damages resulting from any and all claims arising from your use or misuse of this content. Fisiolution makes no representations about the accuracy or appropriateness of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. - AFFILIATE DISCLAIMER - We may receive commissions when you click on links in this video and make purchases. This helps support our channel so we can continue to provide you with useful content.