Скачать с ютуб How to improve your life with ONE change | The Oprah Podcast with Mel Robbins в хорошем качестве

How to improve your life with ONE change | The Oprah Podcast with Mel Robbins

Subscribe:    / @oprah   BUY THE BOOK! "The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory In this episode of The Oprah Podcast global podcasting sensation and bestselling author ‪@melrobbins‬ shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024. Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life. 00:00:00 Welcome Mel Robbins 00:04:04 How the “Let Them” theory originated 00:08:40 How Mel started to use the “let them” theory 00:09:50 The three things always within your control 00:10:38 The crux of the “let them” theory 00:14:01 The “let them” theory is not “letting go” 00:17:01 You’re never, ever, ever stuck - you always get to choose 00:18:52 You’re stronger than anyone’s opinions about you 00:20:03 Social media 00:21:57 How Mel wants you to use the “Let Them” theory and why it will free you 00:23:17 People only change when they are ready to change 00:26:52 How to get people in your life to excel 00:29:11 How Jealousy affects your life 00:31:25 Friendship, love, money - these things are in limitless supply 00:33:32 Comparison is natural 00:35:05 What is jealousy? 00:35:43 Don’t waste your energy chasing someone who’s already left 00:39:50 People can only meet you as deeply as they’ve met themselves 00:41:27 Stop lying to yourself! 00:43:35 This book is important for our culture today 00:45:37 Why Mel began this journey 00:49:04 Oprah: “This book is a game changer. It’s a life changer.” Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: https://www.rejuvenation.com Follow Oprah Winfrey on Social:   / oprah     / oprahwinfrey   Listen to the full podcast: https://open.spotify.com/show/0tEVrfN... https://podcasts.apple.com/us/podcast...