Kouksundo Jeongbeop – Warm-up exercise, Follow-along practice скачать в хорошем качестве

Kouksundo Jeongbeop – Warm-up exercise, Follow-along practice

Warm-up exercise Follow-along practice Kouksundo Jeongbeop Channel is operated with income from ad views and viewer sponsorships. Sponsor the Kouksundo Jeongbeop channel: https://toon.at/donate/kouksundo For detailed explanations of the movements, please watch the previous videos, "Preparation Explanation," in both the first and second parts. The Kouksundo preparation exercise is made based on the human body to offer stretching without redundant movements in a brief duration, which reflects the wisdom of our ancestors and is the most scientific system of gymnastics for modern individuals. ※ This video was filmed while paying attention to personal hygiene, such as measuring body temperature and hand disinfection, and public health in order to prevent the spread of the coronavirus.