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#butyrate #weightloss Last week, one of my viewers, Jason, asked me to weigh in a bit on a substance called butyrate. So, here we are. Let’s have a butyrate 101 lecture summarizing the benefits, risks, and the newest scientific literate update on butyrate. And should you get butyrate? If you appreciate my work, you can buy me a coffee. :) https://www.buymeacoffee.com/dr2hong Disclaimer: This video is Dr. Hong’s interpretation and summary of publically available scientific information This video is not intended to serve as any advice regarding the treatment, prevention, and diagnosis of any diseases Dr. Hong has no connections and receives no monetary compensation from any pharmaceutical companies and government. This video is for educational purposes only. ------------------------------- To learn more: ------------------------------- Source References: The Role of Butyrate in Attenuating Pathobiont-Induced Hyperinflammation https://www.ncbi.nlm.nih.gov/pmc/arti... The effects of butyrate supplementation on glycemic control, lipid profile, blood pressure, nitric oxide level and glutathione peroxidase activity in type 2 diabetic patients: A randomized triple -blind, placebo-controlled trial https://pubmed.ncbi.nlm.nih.gov/35623... Oral butyrate does not affect innate immunity and islet autoimmunity in individuals with longstanding type 1 diabetes: a randomised controlled trial https://pubmed.ncbi.nlm.nih.gov/31915... Infusion of donor feces affects the gut-brain axis in humans with metabolic syndrome https://pubmed.ncbi.nlm.nih.gov/32916... Butyrate against paediatric obesity: results of the BAPO trial https://www.nmcd-journal.com/article/... Therapeutic Effects of Butyrate on Pediatric ObesityA Randomized Clinical Trial https://jamanetwork.com/journals/jama... Determination of butyric acid dosage based on clinical and experimental studies - a literature review https://pubmed.ncbi.nlm.nih.gov/32550... Encyclopedia of Toxicology - Encyclopedia of Toxicology https://www.sciencedirect.com/science... Microencapsulated sodium butyrate reduces the frequency of abdominal pain in patients with irritable bowel syndrome https://pubmed.ncbi.nlm.nih.gov/22738... Microbiota changes induced by microencapsulated sodium butyrate in patients with inflammatory bowel disease https://www.ncbi.nlm.nih.gov/pmc/arti... The Effect of Sodium Butyrate Enemas Compared with Placebo on Disease Activity, Endoscopic Scores, and Histological and Inflammatory Parameters in Inflammatory Bowel Diseases: A Systematic Review of Randomised Controlled Trials https://pubmed.ncbi.nlm.nih.gov/33352...