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In this episode, triple board-certified OBGYN and functional medicine physician Dr. Tabatha Barber unpacks what most women were never taught about birth control, perimenopause, and hormone replacement therapy. We talk about: 🔹What the birth control pill is really doing to your hormones 🔹Why perimenopause feels harder than it “should” 🔹Progesterone first? Estrogen later? How HRT actually gets started 🔹Patches vs pills vs pellets - what works best (and why) 🔹When hormone replacement helps… and when you may want to wait 🔹How stress, toxins, and adrenal health impact your transition 🔹The 7–10 year “window” you need to understand If you’ve ever wondered whether HRT is necessary, dangerous, overhyped, or life-changing - this conversation is packed full of information that will help you make better decisions for yourself. ✝️ Join The Christian Health Club: https://christianhealth.kartra.com/pa... 00:00 Introduction to Dr. Tabitha Barber 01:45 Dr. Tabitha's Powerful Testimony 07:19 The Journey of Healing and Faith 10:14 Transitioning from Conventional to Functional Medicine 14:15 Understanding Birth Control and Its Implications 27:47 Understanding Hormonal Risks and Birth Control Options 30:34 The Importance of Diet and Hormonal Balance 31:48 Managing Stress and Adrenal Health 36:49 The Impact of Stress on Women's Health 39:55 The Role of Hormones in Aging and Health 44:11 Hormone Replacement Therapy: A Personal Perspective 45:35 Evaluating the Need for Hormone Replacement Therapy 47:54 Timing and Delivery of Hormone Replacement Therapy 01:02:15 Testing and Monitoring Hormonal Health #HRT #HormoneHealth #WomensHealth #BiblicalHealth #FunctionalMedicine