How to Make a Healthy GREEN SMOOTHIE | HEALTHY EATING скачать в хорошем качестве

How to Make a Healthy GREEN SMOOTHIE | HEALTHY EATING

Watch as I show you how to quickly and easily make a Healthy Green Smoothie! Make sure to SUBSCRIBE to my channel for my latest videos😊: https://goo.gl/cqVnik About 2 years ago I witnessed firsthand how healthy eating can drastically change and improve your health! I randomly came across a book called the 10 day Green Smoothie cleanse by JJ Smith. I bought it and read how just drinking green smoothies changed her life and helped her to stop taking lots of medications. Then I watched a documentary called Fat, Sick and Nearly dead (a must-see video👀) that talked about the benefits of juicing. So I said to myself there must be something to this juicing/smoothie life!! I decided to try it out and my high blood pressure dropped immediately!! I couldn't believe it! All it took was some fruit and vegetables. No special pills, no major exercising, no diets, no gimmicks...just fruit and vegetables!  But here's the problem...I couldn't keep it up😩. Trying to incorporate the juicing lifestyle into my everyday life was hard. And because I wasn't consistent with it I slowly started to see my health go down again. Fast forward 2 years and I'm diagnosed with cancer😔 I truly believe what we eat has A LOT to do with cancer and other illnesses. And if dealing with high blood pressure, preeclampsia and having my son 9 weeks early wasn't enough of a wake up call for me...then cancer certainly has me all the way woke!!! Now that I've gotten through chemo and headed towards radiation and ultimately being cancer-free; It's time to revisit this healthy eating life!!! So let's get serious about eating healthy! I don't want to see anyone have to go through what I'm going through.  SO LETS DO THIS YALL!!!!!!!!🙌🏾 How bout those Kale chips!! 😂😉 inside joke, watch my first video below 😘 ______ MY BLENDER - https://amzn.to/2QT419b 10 day Green Smoothie Cleanse book - by JJ Smith - https://amzn.to/2xANyyf ALWAYS IN MY KITCHEN: Ninja Blender: https://amzn.to/37X24BH Knife Set: https://amzn.to/2Nhy35M Main Knife: https://amzn.to/2UXcMTl Food Processor: https://amzn.to/2V4hxuh Instant Pot: https://amzn.to/3hKnsyk Vegetable Cleaning Brush: https://amzn.to/3fKHzui Glass Meal Prep Containers: https://amzn.to/3ej9wcp Flour Jars: https://amzn.to/3dkX4HO 16oz Mason Jars: https://amzn.to/2CrQ1k3 32oz Mason Jars: https://amzn.to/2YSbryi Mason Jar Plastic Storage Lids: https://amzn.to/3fFFBLU Glass Mixing Bowls: https://amzn.to/317F69c FOLLOW my Breast Cancer journey: https://goo.gl/Ew0YHr See you next time!!! CONNECT WITH ME ⇣ INSTAGRAM:   / marsha.eileen   YOUTUBE:    / marshaeileen   Disclaimer: product links may include affiliate links.